Spicy Grilled Swordfish Recipe

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Grilled fish is always great, and here's a delicious fiery lemon marinade for swordfish steaks to add to your recipe box. This marinade will work for any firm, white fish steaks--try it with marlin, tuna or halibut.

3.6
17 Rating -
Rate
52minstotal
10minsPrep
12minsCook
52m.total
10m.Prep
12m.Cook
Spicy Grilled Swordfish
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ingredients serve

Ingredients for Spicy Grilled Swordfish Recipe

  • 1/2 tablespoon Olive oil
  • 0.06 cup Lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Finely Chopped Onion
  • 0.13 teaspoon Ground black pepper
  • 1/4 teaspoon Cajun seasoning
  • 1/4 teaspoon Chopped Fresh Cilantro
  • 1/4 As required Pinch Cayenne Pepper
Nutrition
value
68
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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