Chermoula Swordfish With Spinach And Radish Salad Recipe

Recipe By Taste

Chermoula is a north african spice blend that adds rich moroccan flavours to this fish.

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25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Chermoula Swordfish With Spinach And Radish Salad
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ingredients serve

Ingredients for Chermoula Swordfish With Spinach And Radish Salad Recipe

  • 0.08 cup Fresh coriander leaves
  • 0.08 cup Fresh mint leaves
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Long fresh red chilli, deseeded, chopped
  • 1/4 teaspoon Ground Cumin
  • 0.63 tablespoon Fresh lemon juice
  • 1 Swordfish steaks
  • 25 gram Baby spinach leaves
  • 1.50 Radishes, washed, trimmed, sliced
  • 1/4 teaspoon Olive oil
  • As required Olive Oil Spray
Nutrition
value
170
calories per serving
7 g Fat17 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    1155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    262mg
  • Selenium
    49mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste