Cheesy green dal bonda Recipe

Recipe By Better Butter

These bonda made from fenugreek vegitable and split greem gram . The outer layer is crispy and inner filling is soft and cheesy.

4.2
27 Rating - Rate
Vegdiet
27minstotal
14minsPrep
13minsCook

ingredients serves

4
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Ingredients For Cheesy green dal bonda Recipe

Nutrition
value
635
calories per serving
13 g Fat40 g Protein85 g Carbs14 g FiberOther

Current Totals

  • 13 g Fat
  • 40 g Protein
  • 85 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    40 g
  • Fiber
    14 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    547 mg
  • Iron
    8 mg
  • Vitamin A
    3632 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    229 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    0 mg
  • Copper
    2 mcg
  • Magnesium
    203 mg
  • Manganese
    2 mg
  • Phosphorus
    661 mg
  • Selenium
    33 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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