Mix dal mangori (green beans pakora) Recipe

Name: Mix Dal Mangori (green Beans Pakora) Recipe
Total time: 460 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

The right daily breakfast recipe which is crispy, spicy and delicious it can also be served as a starter in kitty parties or dinner parties.

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7hr 40minstotal

7hr 20minsPrep

20minsCook

7hr 40m.total

7hr 20m.Prep

20m.Cook

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Ingredients for Mix dal mangori (green beans pakora) Recipe

1/5 small bowl of green moong dal
1/10 small bowl of black chana
1/10 small bowl of masoor dal
1/20 small bowl of normal rice
1-1.20 garlic cloves
0.40 big sized onion
1-1.20 green chilli
1/5 inch ginger chopped
1/10 small bowl chopped spring onion
1/10 small bowl chopped coriander leaves
As required Salt
As required oil for frying
1/5 teaspoon fennel seed

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
59mg
Iron
3mg
Vitamin A
442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
31mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter