Chaman Kaliya Recipe

Recipe By Slurrp

Kaliya, for those untouched by the phenomenon, is a cury which became popular in India due to the Kashmiris. The kaliya doesn't belong to the Indian sub-continent and is actually a reminisce of the Persian Shias. The qaliya was intially prepared as a meaty dish, consisting of mutton dunked in a curry, which was a preferred treat of the Nawabs of Awadh. The dish moved places and came to be known as kundan kaliya, naan kaliya and what not. From each court of the king, it acquired a different taste. The Bengalis also developed a Machher Kaliya. The mutton curry is often spelt as kaliya, qaliya, khaliya or kalia. The chaman kaliya was a vegetarian version of the classic meat dish. It is a creamy cottage cheese curry scented with fennel and cardamom. It is a very aromatic curry that is cooked in milk and flavoured with Kashmiri spices. Pair the side dish with steamed rice or naan and you are going to love every bit of it. 

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Ingredients For Chaman Kaliya Recipe

Directions : Chaman Kaliya Recipe

Steps To Prepare

Cooking Directions

Storage And Serving Method

Nutrition
value
1135
calories per serving
70 g Fat60 g Protein68 g Carbs9 g FiberOther

Current Totals

  • 70 g Fat
  • 60 g Protein
  • 68 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    60 g
  • Fiber
    9 g

Fats

  • Fat
    70 g

Vitamins & Minerals

  • Calcium
    1696 mg
  • Iron
    8 mg
  • Vitamin A
    53 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    258 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    7 mg
  • Phosphorus
    1132 mg
  • Selenium
    63 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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