Cauliflower Rice Tabbouleh Recipe

Recipe By Downshiftology

Cauliflower rice tabbouleh is a tasty spin on traditional tabbouleh and swaps bulgur with cauliflower rice. It's a veggie-packed salad that's gluten-free, paleo, light and healthy with a lemon herb flavor.

4.4
22 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Cauliflower Rice Tabbouleh Recipe

Nutrition
value
344
calories per serving
17 g Fat8 g Protein38 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 8 g Protein
  • 38 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    286 mg
  • Iron
    6 mg
  • Vitamin A
    2606 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    218 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    144 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    141 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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