Tabbouleh Salad

Tabbouleh Salad Recipe

4.7
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About Tabbouleh Salad Recipe:

My family really enjoys eating salads, especially when its hot outside. This tabbouleh salad that i grew up with is a tradition in my home and its a great dish for summer vacation. Tabbouleh is a mediterranean salad made with wheat, tomatoes, onion and mint, and served with hummus and pita bread. Its a truly delicious salad that satisfies everyone.

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  • 30 mins
  • 8 Ingredients
Ingredients
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Ingredients for Tabbouleh Salad Recipe

  • 1/4 cup Cracked wheat
  • 1/4 cup Water
  • 0.13 cup Chopped Tomatoes
  • 0.06 cup Chopped cilantro
  • 0.06 cup Chopped mint
  • 0.13 cup Chopped Red Onion
  • 0.06 cup Lemon juice
  • 0.13 cup Olive oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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