Carrot and peas dry veggie Recipe

Recipe By Better Butter

One of my favourite vegetable in the winter months. Fresh peas and red carrots make an awesome to look and tasty to eat combination.

4.4
17 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Carrot and peas dry veggie Recipe

Nutrition
value
190
calories per serving
8 g Fat7 g Protein20 g Carbs13 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 20 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    7 g
  • Fiber
    13 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    3 mg
  • Vitamin A
    4371 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    93 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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