0.5 teaspoon Red pepper flakes omit if you dont like spice
4 cup Vegetable broth
Cilantro feta, peanuts, toasted baguette, optional for serving
Nutrition value
369
calories per serving
17 g Fat23 g Protein25 g Carbs5 g FiberOther
Current Totals
17 g Fat
23 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
23 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
1907 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
171 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment