Butternut Squash, Chickpea & Lentil Moroccan Stew Recipe

Recipe By Ambitious Kitchen

Cozy vegan moroccan stew simmered with spices, tender butternut squash and protein-packed chickpeas & lentils. This incredible, healthy moroccan stew recipe makes a wonderful plant based dinner the whole family will love. Serve with naan for the perfect meal

4.5
23 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Butternut Squash, Chickpea & Lentil Moroccan Stew Recipe

Nutrition
value
259
calories per serving
10 g Fat23 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 23 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    23 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    3 mg
  • Vitamin A
    747 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    3 mg
  • Phosphorus
    158 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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