Butternut Squash And Chickpea Stew Recipe
Recipe By Real Simple
Though typically served with couscous, this veggie-packed stew pairs well with crusty bread, rice, or quinoa.
4.7
22 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash And Chickpea Stew Recipe
- 1/4 Large onion chopped
- 1/2 tablespoon Olive oil
- As required Kosher Salt And Black Pepper
- 1/4 teaspoon Ground ginger
- 1/4 teaspoon Ground coriander
- 1/4 cup Couscous
Nutrition
value
value
71
calories per serving
7 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium13mg
- Iron1mg
- Vitamin A301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple