Moroccan Butternut Squash & Sweet Potato Tagine Recipe

Recipe By Slurrp

This Moroccan Butternut Squash & Sweet Potato Tagine is a flavorful and hearty vegetarian dish. The combination of butternut squash, sweet potatoes, and aromatic spices creates a rich and comforting stew. The dish is traditionally cooked in a tagine, a clay pot with a conical lid, which helps to infuse the flavors. Serve this tagine with couscous or crusty bread for a satisfying meal.

3.7
25 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Moroccan Butternut Squash & Sweet Potato Tagine
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Ingredients for Moroccan Butternut Squash & Sweet Potato Tagine Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • 0.13 teaspoon Paprika
  • 1/4 Butternut Squash, Peeled, Seeded, And Cut Into Cubes
  • 1/2 Sweet Potatoes, Peeled And Cut Into Cubes
  • 1/4 can Diced Tomatoes
  • 1/2 cup Vegetable Broth
  • 1/4 tablespoon Honey
  • 1/4 can Chickpeas, Drained And Rinsed
  • 0.06 cup Raisins
  • As required Salt And Pepper To Taste
  • as needed Couscous Or Crusty Bread, For Serving

Directions: Moroccan Butternut Squash & Sweet Potato Tagine Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large pot over medium heat. Add onions and cook until softened.
  • STEP 2.Add garlic, ginger, cumin, coriander, cinnamon, and paprika. Cook for another minute until fragrant.
  • STEP 3.Add butternut squash, sweet potatoes, tomatoes, vegetable broth, and honey. Bring to a boil, then reduce heat and simmer for 20-25 minutes until the vegetables are tender.
  • STEP 4.Stir in chickpeas and raisins. Cook for an additional 5 minutes.
  • STEP 5.Season with salt and pepper to taste. Serve the tagine hot with couscous or crusty bread.
  • STEP 6.Cooking Tips: For extra flavor, toast the spices in a dry pan before adding them to the pot. You can also add some chopped fresh cilantro or parsley as a garnish.
  • STEP 7.Storage and Serving: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Cooking Tips

  • For extra flavor, toast the spices in a dry pan before adding them to the pot.
  • You can also add some chopped fresh cilantro or parsley as a garnish.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
Nutrition
value
358
calories per serving
10 g Fat12 g Protein53 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    53g
  • Fiber
    7g

MacroNutrients

  • Carbs
    53g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    5mg
  • Vitamin A
    3080mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    165mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp