This is a fun and different side dish. This salad goes well with Mexican and Italian food. It's a nice change of pace from lettuceand does not take much prep work.Elizabeth Freise, Bryn Mawr, Pennsylvania.
1 can Garbanzo beans or chickpeas, rinsed and drained
1 cup Pitted ripe olives, drained
0.33333333333333326 cup 1/2 italian salad dressing
Nutrition value
442
calories per serving
41 g Fat5 g Protein11 g Carbs2 g FiberOther
Current Totals
41 g Fat
5 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
2 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
65 mg
Iron
0 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
