Boondi Recipe

Name: Boondi Recipe
Total time: 30 min
Yield: 2
Cuisine: South Indian

Recipe By Slurrp

Boondi are small sweet round balls made of besan (gram flour). an easy and simple indian sweet recipe made with deep-fried chickpea flour pearls dipped in sugar syrup. it is an ideal dessert recipe which is not only made and served for festival but can also be served as a light dinner snack. the same recipe is further extended to make boondi ladoo by shaping it to like a ball.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Boondi Recipe

200 gram Gram Flour
5 gram Cardamom powder
2 cup Sugar
1 liter Oil fr frying
1 liter Water

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Directions : Boondi Recipe

STEP 1.In a mixing bowl add water and gram flour and make a batter, make sure there are no lumps present in the batter.

STEP 2.In a pot, add 1cup of water and 2cups of sugar to make a sugar syrup, when the sugar is dissolved in the syrup add 5gm of cardamom powder and keep aside.

STEP 3.In a pot, heat oil for frying, once the oil is hot place the boondi making ladle above the pot and start pouring gram flour batter in the ladle.

STEP 4.Tiny balls are prepared within the ladle and are dropped in the oil.

STEP 5.Keep stirring the oil and once the balls are golden in appearance remove them from oil and drop them in the sugar syrup prepared earlier.

Nutrition
value

5433

calories per serving

547 g Fat8 g Protein139 g Carbs4 g FiberOther

Current Totals

547 g Fat
8 g Protein
139 g Carbs
4 g Fiber

MacroNutrients

Carbs
139 g
Protein
8 g
Fiber
4 g

Fats

Fat
547 g

Vitamins & Minerals

Calcium
46 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
82 mg
Copper
1 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.