Boondi Recipe

Recipe By Better Butter

Boondi is a rajasthani snack made from gramflour. It is normally prepared sweet can be also prepared plain. Here im going to prepare sweet boondi.

4
27 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Boondi
plan
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ingredients serve

Ingredients for Boondi Recipe

  • 0.40 cup Gramflour
  • 0.40 cup Sugar
  • 0.40 teaspoon Chopped almond
  • 1/5 teaspoon pista
  • 1/5 teaspoon cardamom powder
  • 1/5 teaspoon Oil
  • pinch yellow colour
  • As required ghee for deep fry
Nutrition
value
660
calories per serving
25 g Fat17 g Protein90 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    17g
  • Carbs
    90g
  • Fiber
    9g

MacroNutrients

  • Carbs
    90g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    5mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    294mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    263mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter