Boondi Recipe
Recipe By Better Butter
Boondi or bonde is a popular dish which is been served as a sweet dessert or spicy or khari for breakfast, snack. Quick to prepare and used in many dishes, ladoo, shev boondi, or even in curries or making bhaji. In many regions boondi is used in salad as well popularly called as boondi raita.
4.3
15 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Boondi Recipe
- 1/5 cup Besan / Gram flour
- 0.30 tablespoon Rice flour
- 1/20 teaspoon Baking Soda
- 1/5 teaspoon Turmeric
- As required Salt
- 1/5 tablespoon oil + 2 3 cups for frying
- 1/10 cup Water
- As required For serving – flavored shev or Chat masala, red chili powder
Nutrition
value
value
157
calories per serving
5 g Fat7 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein7g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium15mg
- Iron2mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter