Fish Fry Recipe

Recipe By Vah Reh Vah

A delicious and lip-smacking fresh fish fry which is also known as bombli fry or bombay duck is very popular in mumbai, konkan and the western coastal areas.

4.2
27 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Bombli Tawa fry bombay duck fish fry - By Vahchef @ Vahrehvah.com
2 mins

ingredients serves

2
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Ingredients For Fish Fry Recipe

Nutrition
value
41
calories per serving
< 1 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    298 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    6 mg
  • Vitamin B9
    182 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    38 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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