Crispy fish fry Recipe

A best from the west dish.

3.7
20 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Crispy fish fry
plan
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ingredients serve

Ingredients for Crispy fish fry Recipe

  • 5 piece Fish
  • 1/2 tablespoon chilli powder
  • 1/2 tablespoon turmeric powder
  • 1/2 tablespoon Garam masala powder
  • As required Salt
  • 1 tablespoon Ginger garlic paste
  • 2-2.50 tablespoon yoghurt whisked
  • 1/2 cup sooji
  • As required oil to fry
  • As required onions and green chutney to garnish
Nutrition
value
332
calories per serving
2 g Fat11 g Protein63 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    63g
  • Fiber
    10g

MacroNutrients

  • Carbs
    63g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    6mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    140mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter