Fish Fry Recipe

Recipe By Vah Reh Vah

A delicious and lip-smacking fresh fish fry which is also known as bombli fry or bombay duck is very popular in mumbai, konkan and the western coastal areas.

4.2
27 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Fish Fry
plan
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ingredients serve

Ingredients for Fish Fry Recipe

  • As required Salt
  • 1/2 tablespoon Coriander leaves
  • 1/2 teaspoon Red chilli powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Garam masala powder
  • 1/2 teaspoon Green chillies
  • 1/2 teaspoon Ginger garlic paste
  • 3-4 piece Fresh bombay duck fish, cut into two halves
  • 1/2 tablespoon Rice flour
  • As required Oil to fry
Nutrition
value
41
calories per serving
< 1 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    6mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah