Mackeral fish fry Recipe

Name: Mackeral Fish Fry Recipe
Total time: 15 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

Mackeral fish fry is prepared by marinating the fish pieces with spices and then shallow frying them. Quick and easy to prepare, the spice mix enhances its flavor.

4.4

12 Rating -

Rate

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Mackeral fish fry Recipe

2.50 Black peppercorns
1/2 teaspoon chilli Powder
1/2 teaspoon cumin seeds
1/2 teaspoon coriander seeds
1/4 teaspoon Turmeric
As required Salt
1/2 Lemon
1/2 piece ginger, crushed
1 cloves garlic, crushed
1 whole mackeral
1 tsbp vegetable oil

Nutrition
value

calories per serving

1 g Fat1 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
3mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter