Tandoori fish fry Recipe

Recipe By Better Butter

Seafood is a beloved delicacy. They are nutrient rich which are good source of protein, vitamins and minerals. The most common loved sea food by all is *fish*. It is one of the most beneficial protein sources for your diet. It’s filled with essential nutrients, like omega-3 fatty acids, and is a great source of protein to keep your body lean and your muscles strong. So today's dish in *jai ki rasoi se* made "tandoori fish fry" by using such healthy ingredient.

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1 day 6hr 20minstotal
1 day 6hr Prep
20minsCook
1 day 6hr 20m.total
1 day 6hr Prep
20m.Cook
Tandoori fish fry
plan
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ingredients serve

Ingredients for Tandoori fish fry Recipe

  • 50 gram Fish Boneless of your choice
  • 1/5 tablespoon coriander Powder
  • 1/10 teaspoon Cumin Powder
  • 1/5 tablespoon Red Chili Powder
  • 1/5 tablespoon ginger and Garlic Paste
  • 1/10 teaspoon turmeric Powder
  • 1/10 tablespoon Tandori masala Powder
  • 1/5 tablespoon lemon Juice
  • 1/5 tablespoon Corn flour
  • As required oil As per your requirement
  • As required Salt
Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter