Rava fish fry Recipe
Recipe By Better Butter
A simple and healthy fish fry that tastes delicious with simple rice and daal. Semolina or rava is a good option to use for frying because it makes it more crispier. Maintain a steady temperature while frying and do it on medium to high heat only. Otherwise it will tend to absorb much oil. And do not leave it unattended. You need to stop your multi tasking for a while when frying these. Happy frying !!!!!!!!!!.
4
26 Rating -
Rate
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rava fish fry Recipe
- 1/4 kilogram Fresh Fish
- 0.17 tablespoon ginger garlic paste
- 0.17 tablespoon Salt
- 0.17 tablespoon Red chilli powder
- 0.17 tablespoon Green chilli paste
- 0.33 tablespoon Lemon juice
- 0.17 teaspoon Turmeric
- 0.17 tablespoon cumin powder
- 0.17 tablespoon coriander powder
- 0.17 piece Rava or semolina to coat the fish cup
Nutrition
value
value
20
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium29mg
- Iron1mg
- Vitamin A125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter