Pepper fish fry Recipe

Name: Pepper Fish Fry Recipe
Total time: 50 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Bored of trying the same fish fry recipe for mackerels and crave for a twist? so why not roast some fresh spices and use it for the recipe? roasted fennel seeds and pepper give an amazing flavour to the fish. Hope you will try it and enjoy....

3.8

15 Rating -

Rate

50minstotal

40minsPrep

10minsCook

50m.total

40m.Prep

10m.Cook

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Ingredients for Pepper fish fry Recipe

2.50 piece Mackerel Fish
1/2 teaspoon ginger Garlic
1.50 coriander leaves tbspn
As required Salt
1.50 lemon juice tbspn
As required oil for frying
1/2 teaspoon Fennel seeds
3/4 Whole Black pepper tbspn

Nutrition
value

calories per serving

1 g Fat1 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
55mg
Iron
< 1mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter