Seer fish fry Recipe

Seer fish fry is a popular South Indian seafood dish. The fish is marinated in a flavorful mixture of spices and then shallow fried until crispy and golden brown. The seer fish has a firm and meaty texture, making it perfect for frying. This dish is often served as an appetizer or as a side dish with rice and curry. The combination of spices adds a delicious and aromatic flavor to the fish, making it a favorite among seafood lovers.

4.2
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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Seer fish fry
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Ingredients for Seer fish fry Recipe

  • 125 gram Seer Fish Fillets
  • 1/2 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/4 tablespoon Lemon Juice
  • As required Salt To Taste
  • as needed Oil For Frying
  • as per your need Lemon Wedges For Serving
  • as needed Mint Chutney For Serving

Directions: Seer Fish Fry Recipe

Cooking Directions

  • STEP 1.Clean and wash the seer fish fillets thoroughly.
  • STEP 2.In a bowl, mix together red chili powder, turmeric powder, ginger-garlic paste, lemon juice, and salt to make a marinade.
  • STEP 3.Coat the fish fillets with the marinade and let them marinate for at least 30 minutes.
  • STEP 4.Heat oil in a frying pan over medium heat.
  • STEP 5.Place the marinated fish fillets in the pan and fry them until they turn golden brown and crispy on both sides.
  • STEP 6.Remove the fried fish from the pan and drain excess oil on a paper towel.
  • STEP 7.Serve the seer fish fry hot with lemon wedges and mint chutney.

Cooking Tips

  • Make sure to use fresh seer fish fillets for the best taste and texture.
  • Adjust the amount of red chili powder according to your spice preference.
  • You can also add a pinch of garam masala powder for an extra flavor boost.
  • Serve the fish fry immediately after frying to enjoy the crispy texture.

Storage and Serving

  • Seer fish fry is best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat the fish fry, place it in a preheated oven at 350°F (175°C) for about 5-7 minutes or until heated through.
  • Serve the reheated fish fry with a squeeze of lemon juice for added freshness.
Nutrition
value
33
calories per serving
1 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp