Blueberry Flax Smoothie Recipe

Name: Blueberry Flax Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Greek

Recipe By Fit Foodie Finds

Blend up this refreshing blueberry flax superfood smoothie for breakfast this week It is fiber packed from the flaxseed, protein packed from the greek yogurt and perfectly sweet from the blueberries.

17 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Blueberry Flax Smoothie Recipe

1 cup Blueberries, frozen
1 tablespoon Flax seed, ground
Handful of spinach
0.25 cup Full fat greek yogurt, i used vanilla
1 cup Coconut milk or any kind of milk

InstaCuppa Portable Blender for Smoothie and Juice...
₹11,995
Buy Now

NutriPro Juicer Mixer Grinder - Smoothie Maker - 5...
₹11,995
Buy Now

Wonderchef Nutri-blend 500W Mixer Grinder, 22000 R...
₹11,995
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹11,995
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹11,995
Buy Now

Taluka Handmade Copper Stainless Steel 4 Pc Handi ...
₹11,995
Buy Now

Nutrition
value

183

calories per serving

8 g Fat6 g Protein23 g Carbs4 g FiberOther

Current Totals

8 g Fat
6 g Protein
23 g Carbs
4 g Fiber

MacroNutrients

Carbs
23 g
Protein
6 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
150 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.