Blueberry Flax Smoothie Recipe

Recipe By Fit Foodie Finds

Blend up this refreshing blueberry flax superfood smoothie for breakfast this week It is fiber packed from the flaxseed, protein packed from the greek yogurt and perfectly sweet from the blueberries.

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Ingredients For Blueberry Flax Smoothie Recipe

Nutrition
value
183
calories per serving
8 g Fat6 g Protein23 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 23 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    1 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    117 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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