Blueberry Banana Green Smoothie Recipe
Recipe By Welcome to OrWhateverYouDo!
Healthy and easy smoothie that even the kids will love Get those greens into them in a way you won't even have to give them the "Look" About.
4.3
27 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Banana Green Smoothie Recipe
- 1/2 cup Frozen blueberries
- 1/2 Handful baby spinach
- 1/2 Large banana, chunked
- 1/2 cup Vanilla greek yogurt
- 1/4 cup 2 milk
- 1/4 cup Oatmeal
Nutrition
value
value
498
calories per serving
10 g Fat13 g Protein89 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs89g
- Fiber7g
MacroNutrients
- Carbs89g
- Protein13g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium818mg
- Iron34mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B122mcg
- Vitamin C16mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium137mg
- Manganese2mg
- Phosphorus381mg
- Selenium29mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Welcome to OrWhateverYouDo!