Mango Pineapple Smoothie Recipe

Recipe By It Is A Keeper

This easy mango pineapple smoothie is cool, sweet and refreshing.

4.2
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Mango Pineapple Smoothie
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ingredients serve

Ingredients for Mango Pineapple Smoothie Recipe

  • 1/2 cup Frozen mango
  • 1/4 cup Fresh pineapple
  • 0.13 cup Cream of coconut
  • 1/4 cup Greek yogurt vanilla or plain
  • 1/2 tablespoon Ground flax
Nutrition
value
220
calories per serving
11 g Fat5 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    2mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper