Blueberry, Peaches And Cream Green Smoothies Recipe
Recipe By Cupcakes & Kale Chips
The best combination of late summer fruits and a secret ingredient for the creamiest green smoothies
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry, Peaches And Cream Green Smoothies Recipe
- 1/2 cup Cottage cheese or plain greek yogurt
- 1 cup Milk i used unsweetened vanilla almond milk
- 1 cup Frozen blueberries
- 1 Peach cut into cubes fresh or frozen
- 1-3 Optional ice cubes if you want a frostier texture
- 1 teaspoon Optional flax or chia seeds
Nutrition
value
value
1197
calories per serving
93 g Fat35 g Protein59 g Carbs28 g FiberOther
Current Totals
- Fat93g
- Protein35g
- Carbs59g
- Fiber28g
MacroNutrients
- Carbs59g
- Protein35g
- Fiber28g
Fats
- Fat93g
Vitamins & Minerals
- Calcium523mg
- Iron9mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E40mg
- Copper2mcg
- Magnesium564mg
- Manganese4mg
- Phosphorus783mg
- Selenium25mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cupcakes & Kale Chips