Banana Smoothie Recipe
Recipe By Build Your Bite
Easy and yummy banana smoothie recipe made with frozen bananas, flax seed, honey, greek yogurt, and your favorite milk of choice.
4.2
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Smoothie Recipe
- 0.30 cup Frozen banana chunks
- 1/10 cup Milk of choice
- 1/5 tablespoon Ground flax seed
- 1/10 tablespoon Honey
- 1/20 cup Plain 0% greek yogurt
Nutrition
value
value
107
calories per serving
3 g Fat3 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein3g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium73mg
- Iron1mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Build Your Bite