Berry Smoothie Recipe

Name: Berry Smoothie Recipe
Total time: 5 min
Yield: 16
Cuisine: Indian

Recipe By A Beautiful Plate

A healthy, simple berry smoothie made with frozen blueberries, banana, greek yogurt, coconut water, and my favorite smoothie addition: creamy almond butter.

4.9

12 Rating -

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Ingredients for Berry Smoothie Recipe

cup A cup pure coconut water for substitution ideas
As required Splash of fresh orange juice
1/20 cup A low fat greek yogurt
0.06 cup Frozen blueberries or frozen berry blend
0.06 Frozen banana
0.06 tablespoon Almond butter
0.06 tablespoon Hemp seeds
0.06 tablespoon Whole or ground flax seeds
flakes Unsweetened coconut flakes
As required Frozen blueberries
As required Bee pollen

Nutrition
value

calories per serving

1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Beautiful Plate