Bhindi Chat Recipe

Recipe By Better Butter

Bhindi or okra is a popular vegetable in india. Lots of recipes are being prepared using this vegetable bhindi masala, bharwa bhindi, dahi bhindi, bhindi fry etc. I often prepare this chat at home. Kids friendly, easy to prepare and require few ingredients, this dish tastes awesome.

4.2
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Vegdiet
25minstotal
15minsPrep
10minsCook

Recipe Video

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Ingredients For Bhindi Chat Recipe

Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    2 mg
  • Vitamin A
    345 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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