Bhindi Chat Recipe

Recipe By Better Butter

Bhindi or okra is a popular vegetable in india. Lots of recipes are being prepared using this vegetable bhindi masala, bharwa bhindi, dahi bhindi, bhindi fry etc. I often prepare this chat at home. Kids friendly, easy to prepare and require few ingredients, this dish tastes awesome.

4.2
20 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Bhindi Chat
plan
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ingredients serve

Ingredients for Bhindi Chat Recipe

  • 62.50 gram Okra/Bhindi/ladies fingers
  • 1/4 Large onion thinly sliced
  • 1/2 Finely Chopped Green chilies
  • 1/4 teaspoon Roasted coriander powder
  • 0.13 teaspoon Roasted cumin Powder
  • 1.38 teaspoon Chat masala
  • As required Salt
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    2mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter