Crispy Bhindi Chaat Recipe

Recipe By Better Butter

Unique, easy and lip smashing snack recipe of bhindi chaat.

4.5
10 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Crispy Bhindi Chaat
plan
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ingredients serve

Ingredients for Crispy Bhindi Chaat Recipe

  • 50 gram bhindi
  • 0.80 tablespoon besan
  • 0.40 tablespoon rice flour
  • 30 gram curd
  • 1/5 cup mixed sprouts
  • 1/5 onion finely chopped
  • 1/5 tomato finely chopped
  • 0.60 tablespoon mint chutney
  • 0.60 tablespoon imli chutney
  • 0.40 tablespoon zeera powder
  • 1/5 tablespoon amchur powder
  • 0.60 tablespoon red chilly powder
  • 1/5 tablespoon chat masala
  • As required I lemon
  • 0.60 tablespoon fresh coriander
Nutrition
value
192
calories per serving
3 g Fat9 g Protein30 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    30g
  • Fiber
    12g

MacroNutrients

  • Carbs
    30g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    6mg
  • Vitamin A
    1061mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter