Ingredients For Bharwa Baingan, Aalu Aur Pyaaj Ki Sabji Recipe
4 Small brinjals
4 Small potatoes
4 Onions
0.5 cup Gram flour
2 teaspoon coriander powder
2 teaspoon cumin powder
2 teaspoon Fennel seed powder
1 teaspoon Turmeric
2 teaspoon chilli powder
1 teaspoon Aamchur
1 Tomatoe
2 tablespoon Oil
coriander for garnishing
Nutrition value
260
calories per serving
8 g Fat6 g Protein40 g Carbs7 g FiberOther
Current Totals
8 g Fat
6 g Protein
40 g Carbs
7 g Fiber
MacroNutrients
Carbs
40 g
Protein
6 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
422 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment