No onion no garlic-baingan aloo ke sabzi Recipe
This curry can be made during fasts as well as there is no usage of onion or garlic, a perfect brinjal and potato curry to be served with rotis.
4.4
13 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for No onion no garlic-baingan aloo ke sabzi Recipe
- 0.08 kilogram baingan [brinjal] small
- 1-1.33 potato small
- 0.17 teaspoon Mustard seeds
- 0.33 teaspoon Fennel seeds
- 0.17 teaspoon cumin seeds
- 0.33 teaspoon Red chilli powder /2
- 0.13 teaspoon turmeric powder
- 0.33 teaspoon coriander powder
- As required Salt
- 0.17 teaspoon Chaat masala
- 0.17 teaspoon Garam Masala
- As required Oil
- 0.92 teaspoon Amchoor powder
Nutrition
value
value
225
calories per serving
1 g Fat4 g Protein47 g Carbs12 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs47g
- Fiber12g
MacroNutrients
- Carbs47g
- Protein4g
- Fiber12g
Fats
- Fat1g
Vitamins & Minerals
- Calcium99mg
- Iron2mg
- Vitamin A9501mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
