Bharwa Baingan, Aalu Aur Pyaaj Ki Sabji Recipe

Recipe By Better Butter

This stuffed vegetable tastes awesome ,specially the taste of onions is too good.

4.4
12 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Bharwa Baingan,  Aalu Aur Pyaaj Ki Sabji
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ingredients serve

Ingredients for Bharwa Baingan, Aalu Aur Pyaaj Ki Sabji Recipe

  • 1 Small brinjals
  • 1 Small potatoes
  • 1 Onions
  • 0.13 cup Gram flour
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon Fennel seed powder
  • 1/4 teaspoon Turmeric
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon Aamchur
  • 1/4 Tomatoe
  • 1/2 tablespoon Oil
  • As required coriander for garnishing
Nutrition
value
260
calories per serving
8 g Fat6 g Protein40 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    40g
  • Fiber
    7g

MacroNutrients

  • Carbs
    40g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    422mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter