It is a lip smaking dish of bengal. Duck eggs are tastier than normal chicken eggs. Eggs are first boiled then deskinned and fried. A spicy gravy is thrn made with different spices to enrich its flavour.
Ingredients For Bengali style duck eggs spicy gravy Recipe
4 Duck eggs boiled and de skinned
3 potato cut into half and fried
2 teaspoon Ginger garlic paste
2 Onion paste onions
cup tomato puree half
0.25 teaspoon Turmeric powder
1 teaspoon Red chili powder
1 teaspoon Garam masala powder
3 Green cardamom whole
1 Cinnamon
2 Bay leaf
oil for frying the eggs
2 tablespoon oil for cooking
As required Salt
0.5 teaspoon Sugar
2 Slitted green chili
coriander leaves handful for garnishing
Nutrition value
212
calories per serving
7 g Fat9 g Protein28 g Carbs6 g FiberOther
Current Totals
7 g Fat
9 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
9 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
3995 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment