Bengali style mutton kosha Recipe

Name: Bengali Style Mutton Kosha Recipe
Total time: 105 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

It is my mothers recipe and everybody goes gaga over it while licking their fingers.

3.7

16 Rating -

Rate

Non Vegdiet

1hr 45minstotal

15minsPrep

1hr 30minsCook

1hr 45m.total

15m.Prep

1hr 30m.Cook

plan

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Ingredients for Bengali style mutton kosha Recipe

0.17 kilogram mutton
0.13 medium sized potatoes cut into equal halves
0.13 tablespoon mustard oil
1/2-0.67 medium sized onions
0.13 whole cardamom
0.08 stick Cinnamon
0.11 bay leaf
0.17 pinch Sugar
As required To marinate the mutton
0.13 cloves of garlic
0.33 inch thick ginger
0.33 teaspoon turmeric powder
1/4 teaspoon red chili powder
1/4 teaspoon coriander powder
As required Salt
0.67 tablespoon heaped yoghurt

Nutrition
value

546

calories per serving

36 g Fat31 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
36g
Protein
31g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
31g
Fiber
8g

Fats

Fat
36g

Vitamins & Minerals

Calcium
165mg
Iron
5mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
4mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
3mg
Phosphorus
326mg
Selenium
3mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter