Bengali style duck eggs spicy gravy Recipe

Recipe By Better Butter

It is a lip smaking dish of bengal. Duck eggs are tastier than normal chicken eggs. Eggs are first boiled then deskinned and fried. A spicy gravy is thrn made with different spices to enrich its flavour.

3.5
11 Rating -
Rate
Eggdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Bengali style duck eggs spicy gravy
plan
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ingredients serve

Ingredients for Bengali style duck eggs spicy gravy Recipe

  • 0.67 Duck eggs boiled and de skinned
  • 1/2 potato cut into half and fried
  • 0.33 teaspoon Ginger garlic paste
  • 0.33 Onion paste onions
  • cup tomato puree half
  • 1/25 teaspoon Turmeric powder
  • 0.17 teaspoon Red chili powder
  • 0.17 teaspoon Garam masala powder
  • 1/2 Green cardamom whole
  • 0.17 Cinnamon
  • 0.33 Bay leaf
  • As required oil for frying the eggs
  • 0.33 tablespoon oil for cooking
  • As required Salt
  • 0.08 teaspoon Sugar
  • 0.33 Slitted green chili
  • As required coriander leaves handful for garnishing
Nutrition
value
212
calories per serving
7 g Fat9 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    3995mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter