Kosha mangsho (bengali style mutton recipe)

Spicy mutton recipe which is enjoyed by the family on a lazy sunday afternoon or during weddings.

4
17 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Kosha mangsho (bengali style mutton recipe)
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Ingredients for Kosha mangsho (bengali style mutton recipe) Recipe

  • 187.50 gram Mutton
  • 1/4 cup curd
  • 3/4-1 Potatoes
  • 1/4 onion finely chopped
  • 1/2 tablespoon Oil
  • 1/2 tablespoon mustard oil
  • 1/2 teaspoon onion paste
  • 1/4 tablespoon Green chillies chopped
  • 1/4 teaspoon garlic Paste
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Garam Masala
  • 3/4-1 Green cardamoms
  • 0.13 teaspoon Red chilli powder
  • 1/4 teaspoon Garlic cloves chopped
  • 1/4 inch cinnamon Stick
  • 3/4-1 Cloves
  • As required Salt
Nutrition
value
727
calories per serving
49 g Fat37 g Protein33 g Carbs11 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    37g
  • Carbs
    33g
  • Fiber
    11g

MacroNutrients

  • Carbs
    33g
  • Protein
    37g
  • Fiber
    11g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    8mg
  • Vitamin A
    492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    5mg
  • Phosphorus
    403mg
  • Selenium
    9mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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