Hilsa Vuna Khichdi (In Bengali Style) Recipe
This is one of my comfort foods, my mother's recipe, whenever i prepared this i felt nostalgic, very tasty, yummy but healthy recipe.
5
15 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Hilsa Vuna Khichdi (In Bengali Style) Recipe
- 2 piece hilsa fish
- 1/2 cup gobindobhog rice or any small grain rice
- 0.33 cup Yellow lentils or moong dal,dry roasted
- 0.17 cup Red lentils or masoor dal
- 0.33 stick Cinnamon
- 1.67-2 No.s green cardamom
- 0.33 No.s bay leaf
- 0.67 No.s whole dry red chilli
- 0.33 big onion, sliced
- 0.17 teaspoon garlic paste
- 0.33 teaspoon ginger paste
- 0.67 teaspoon turmeric powder
- 0.33 teaspoon red chilli powder
- 2-2.33 No.s green chillies, splits
- 1 As required tsp salt
- 0.08 teaspoon Sugar
- 1.33 tablespoon mustard oil
- 0.08 teaspoon clarified butter or ghee
- 1.50 cup Boiling water
Nutrition
value
value
846
calories per serving
4 g Fat35 g Protein172 g Carbs39 g FiberOther
Current Totals
- Fat4g
- Protein35g
- Carbs172g
- Fiber39g
MacroNutrients
- Carbs172g
- Protein35g
- Fiber39g
Fats
- Fat4g
Vitamins & Minerals
- Calcium543mg
- Iron16mg
- Vitamin A986mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper2mcg
- Magnesium316mg
- Manganese12mg
- Phosphorus617mg
- Selenium44mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter
