Begun Bhaja Recipe

Name: Begun Bhaja Recipe
Total time: 40 min
Yield: 4
Cuisine: Bengali

Recipe By Vidhyas Home Cooking

Begun bhaja or baingan bhaja-marinated and fried eggplant/brinjal slices, a popular recipe from west bengal.

16 Rating - Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Begun Bhaja Recipe

1 Long purple brinjal/eggplant
2 teaspoon Red chili powder
1 teaspoon Turmeric powder
1 tablespoon Besan/chick pea flour
1 teaspoon Mustard seed powder
2 As required Tsp salt

Nutrition
value

142

calories per serving

14 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

14 g Fat
1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
15 mg
Iron
1 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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