Beefy Broccoli Asparagus Salad Recipe

Recipe By Taste Of Home

This chilled beef salad is a sensational switch from your everyday dinners. Colorful veggies provide the make-ahead main dish with crispness, while soy sauce and sesame oil flavor the homemade dressing. Betty Rassette of Salina, Kansas.

3.6
11 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Beefy Broccoli Asparagus Salad Recipe

Nutrition
value
274
calories per serving
9 g Fat30 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 30 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    30 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    7 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    0 mg
  • Phosphorus
    370 mg
  • Selenium
    41 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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