Beefy Broccoli Asparagus Salad Recipe
Recipe By Taste Of Home
This chilled beef salad is a sensational switch from your everyday dinners. Colorful veggies provide the make-ahead main dish with crispness, while soy sauce and sesame oil flavor the homemade dressing. Betty Rassette of Salina, Kansas.
3.6
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beefy Broccoli Asparagus Salad Recipe
- 0.19 pound Beef top sirloin steak
- 2 cup Water
- 1 cup Cut fresh asparagus
- 1/2 cup Fresh Broccoli Florets
- 0.06 cup Reduced Sodium Soy Sauce
- 1/2 tablespoon White wine vinegar
- 1.13 teaspoon Sesame oil
- 1/4 teaspoon Minced fresh gingerroot
- 1/2 teaspoon Sugar
- dash Pepper
Nutrition
value
value
274
calories per serving
9 g Fat30 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein30g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein30g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium156mg
- Iron7mg
- Vitamin A81mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B122mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus370mg
- Selenium41mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home