Five-Spice Salmon With Broccolini And Asparagus Recipe
Recipe By Taste
Embrace the change in weather with this quick and easy five-spice salmon dish, packed with fragrant herbs and fresh vegies.
4.5
16 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Five-Spice Salmon With Broccolini And Asparagus Recipe
- 45 gram 4 x pieces salmon fillet, pin-boned, skin
- 1/4 teaspoon Chinese five-spice
- 20 gram Hoisin Sauce
- 31.25 milliliter Peanut oil
- 1/2 Cloves Garlic, Thinly Sliced
- 1 piece Cm ginger, cut into julienne
- 1/4 Red onion, thickly sliced
- 1/4 bunch Broccolini, trimmed, halved widthwise
- 1/4 bunch Asparagus, trimmed, halved widthwise
- 10 gram Baby spinach
- 1/4 cup Basil leaves
- 1/4 teaspoon Sesame oil
Nutrition
value
value
440
calories per serving
37 g Fat14 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat37g
- Protein14g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein14g
- Fiber5g
Fats
- Fat37g
Vitamins & Minerals
- Calcium145mg
- Iron5mg
- Vitamin A645mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B668mg
- Vitamin B9611mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus178mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste