Beef 'n' Asparagus Pasta Recipe
Recipe By Taste Of Home
I like to serve this stir-fry over penne pasta, but feel free to use whatever variety you have on hand. The recipe also makes a filling meatless dish when you leave out the beef strips. Elaine Norgaard, Penn Valley, California.
3.9
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef 'n' Asparagus Pasta Recipe
- 3/4 cup Uncooked bow tie pasta
- 1/4 tablespoon Cornstarch
- 0.19 cup Reduced sodium beef broth, divided
- 1/4 inch Beef top sirloin steak , cut into 2 strips
- 1/4 tablespoon Olive oil
- 1/4 pound Fresh asparagus, trimmed and cut into 1 inch pieces
- 1 Green onions, chopped
- 1 Garlic cloves, minced
- 1/4 cup Sliced fresh mushrooms
- 1/4 Large tomato, diced
- 1/4 teaspoon Dried Basil
- 0.13 teaspoon Dried oregano
- 0.13 cup Dry red wine or additional reduced sodium beef broth
- 1/2 tablespoon Sliced ripe olives, drained
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
Nutrition
value
value
677
calories per serving
16 g Fat40 g Protein151 g Carbs26 g FiberOther
Current Totals
- Fat16g
- Protein40g
- Carbs151g
- Fiber26g
MacroNutrients
- Carbs151g
- Protein40g
- Fiber26g
Fats
- Fat16g
Vitamins & Minerals
- Calcium123mg
- Iron9mg
- Vitamin A389mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper2mcg
- Magnesium192mg
- Manganese3mg
- Phosphorus721mg
- Selenium11mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home