Lemon Orzo Asparagus Salad Recipe

Recipe By Lets Dish Recipes

Orzo pasta is cooked with turmeric for wonderful color and flavor, then tossed with fresh asparagus and a lemon vinaigrette in this delicious spring time side dish.

3.8
16 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Lemon Orzo Asparagus Salad
plan
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ingredients serve

Ingredients for Lemon Orzo Asparagus Salad Recipe

  • 0.06 cup Lemon juice
  • 0.17 teaspoon Lemon zest
  • 0.33 Cloves garlic, minced
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.06 cup Olive oil
  • 0.17 pound Asparagus
  • 0.67 cup Chicken stock
  • 1/25 teaspoon Turmeric
  • 0.17 teaspoon Salt
  • 0.33 cup Orzo pasta
  • 1/25 cup Chopped fresh herbs
Nutrition
value
487
calories per serving
30 g Fat29 g Protein54 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    29g
  • Carbs
    54g
  • Fiber
    4g

MacroNutrients

  • Carbs
    54g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    354mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lets Dish Recipes