Farfalle Beef And Asparagus Salad Recipe

Recipe By Taste

Have dinner on the table in no time with this super-healthy and tasty steak salad.

4.3
12 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Farfalle Beef And Asparagus Salad
plan
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ingredients serve

Ingredients for Farfalle Beef And Asparagus Salad Recipe

  • 125 gram Farfalle pasta
  • 0.63 tablespoon Olive oil
  • 150 gram Beef rump steak, trimmed
  • 1/2 bunch Asparagus, Trimmed
  • 1/4 cup Walnuts, toasted
  • 1/4 cup Flat leaf parsley leaves
  • 1/4 tablespoon Wholegrain mustard
  • 1/4 tablespoon Tarragon vinegar
  • 0.06 cup Whole egg mayonnaise
  • 0.06 cup Sour cream
Nutrition
value
744
calories per serving
36 g Fat33 g Protein118 g Carbs12 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    33g
  • Carbs
    118g
  • Fiber
    12g

MacroNutrients

  • Carbs
    118g
  • Protein
    33g
  • Fiber
    12g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    9mg
  • Vitamin A
    1166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    2mg
  • Phosphorus
    513mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste