Pepper Beef And Asparagus Salad Recipe

Recipe By Taste

4.2
18 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Pepper Beef And Asparagus Salad
plan
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ingredients serve

Ingredients for Pepper Beef And Asparagus Salad Recipe

  • 125 gram Chat potatoes
  • 0.38 tablespoon Cracked mixed peppercorns
  • 1 Beef sirloin steaks
  • As required Olive Oil Cooking Spray
  • 1/2 bunch Asparagus, trimmed, cut into 5cm lengths
  • 0.08 cup Light sour cream
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon White wine vinegar
  • 1/4 tablespoon Chopped Fresh Chives
Nutrition
value
149
calories per serving
3 g Fat6 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    4mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste