Prawn & Asparagus Salad Recipe

Name: Prawn & Asparagus Salad Recipe
Total time: 35 min
Yield: 8
Cuisine: Australian

Recipe By Taste

An aussie chrissy wouldn't be the same without seafood and this easy starter will satisfy your cravings without spoiling your appetite.

4.3

30 Rating -

Rate

35minstotal

30minsPrep

5minsCook

35m.total

30m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Prawn & Asparagus Salad Recipe

1/4 bunch Asparagus, woody ends trimmed
4.50 Cooked medium king prawns, peeled leaving tails intact, deveined
0.38 Lebanese cucumbers, peeled into ribbons
6.25 gram Snow pea sprouts, ends trimmed
29.38 gram Maille dijonnaise
8.13 gram Sour cream
7.50 milliliter Fresh lemon juice
1/2 Drained anchovy fillets, finely chopped
0.06 Small garlic clove, crushed
1/4 tablespoon Chopped fresh continental parsley

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste